Smart Fasting
& Nutrition
Track intermittent fasting and nutrition effortlessly. AI meal analysis, Apple Health integration, and progress tracking. Your perfect partner for a healthy lifestyle.
Good morning!
Key Features
Everything you need for healthy fasting.
Beyond a simple timer. From nutrition management to health data analysis. Experience complete health management with Fasting Works.
Smart Fasting Timer
Supports various plans like 16:8, 18:6, OMAD. Track metabolic phases (fat burning, autophagy) in real-time.
AI Nutrition Analysis
Analyze calories and nutrients with just one photo. Log your meals without complex inputs.
Apple Health Integration
Automatically sync nutrition data with Apple Health to manage all your health info in one place.
Detailed Statistics
Visualize weekly and monthly fasting success rates and nutrition trends with beautiful charts.
Privacy Protection
No signup required. All data stays on your device and is never transmitted externally.
Autophagy Tracking
Know exactly when you enter the autophagy phase where cellular regeneration occurs.
Custom Reminders
Set fasting start/end and caffeine/alcohol intake reminders to fit your lifestyle.
Caffeine & Alcohol Tracking
Track caffeine and alcohol intake that affects your fasting results. Monitor your daily limits at a glance.
What are you eating?
AI will analyze it.
Experience Fasting Works' powerful AI engine now. Upload a food photo and instantly get calorie and nutrient analysis.
- Over 98% food recognition accuracy
- Works with any cuisine worldwide
- Instant feedback with easy corrections
Drag & drop a food photo or click to upload
*Demo version supports JPEG and PNG images only.
Start your healthier journey today
Thousands of users are experiencing healthy changes with Fasting Works. Start for free.
Download on App Store